Hello Fellow Bloggers...Well Frustration is starting to kick in. I lost a total of 0 Pounds this week. This was definitely the worst week so far. As many of you know I have had a drastic schedule change recently and as a result, I have not been back to the gym. For the first time since I started the diet, I fell off the boat. And I fell off badly. On Sunday night a couple of us got together at my sisters house to hang out, and there was a lot of junk food. Earlier that day I had alot of people approach me and tell me I look thinner. Well I guess I used that as an excuse and I pigged out. At first I didn't touch anything, but eventually temptation gave in (Such a shame, especially since that's what the topic was for that weekend). I ended eating like 5 little chicken wings, and a bunch of oreos. I gotta admit, It felt good, but afterwards, the guilt started to set in. As you can see now, it obviously wasn't worth it. The week is over and I didn't lose an ounce. Time to get back on track!!!
6 comments:
Robert, it is more important to continue to move forward with 0 loss this week, than to dwell in the frustration and stay there another week.
Get started again, like the first day. Find creative ways to move your body more during the day. Park far, do not use elevators, dance a good song in the morning before shower.
Beso
Hey...
Just thought I should let you know that there is a link to your blog from my new REVAMPED blog. You are now a Flamingo Road Blogger, according to me. :D
Looking forward to reading your blog!
ROBERTO LOVES NATY ALWAYS AND 4EVER!!! OXOXOXOXOXOX!!!!! BRAZ+MEX=LOVE!!!!!!
hahaha Nice touch Naty...Brazilians and Mexicans/Cubans do make a good mix!!!
Hey Paisano, don't get discouraged, just be persistent. I first lost 19 pounds, then I stop loosing weight for several weeks... then I regain some... but now it looks like I'm loosing some again... so go for it... you can, yes you can!
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