Hello Fellow Bloggers...Well I just got home from the gym and had my weekly weigh in. I gotta admit I am a little disappointed in my self. I only lost 2 pounds this week, and though I did lose weight, I feel that I could have done better. I skipped the gym one of the four days I usually go because I fell asleep after work and once again, I did have one or two days of weakness, but overall I have been doing good as far as willpower. In fact, today we had a little birthday party at work, and I refused to eat any cake (It was Ice Cream cake so you can imagine how hard that was) I am planning on seeing a nutritionist either this week or next week to help me out with the diet. Keep me in your prayers!!!
4 comments:
Hey Bert,
You are doing great. It's jsut the first hurdle. I wnet to my moms this weekend and ate like crazy and gained 3 lbs. but life goes on and we diet this week.. Keep up the good work..
Your friend in God
Jeffrey D
In the words of the late Winston Churchill, "Never, never, never give up."
u've lost 6 pounds, not bad at all.
Don't give up!
You are doing great! Doctors will tell you -2 in a week is very good. keep it up skinny!
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