Hello Fellow Bloggers...Well, I will go ahead and make this post short and to the point. I gained a total of 3 pounds this week. That's right, I said GAINED (Let the scolding begin!!.....comment below ). I totally gave in to temptation and cheated ALOT! However I'm not gonna kill myself over it. My good friend Danisa commented the following on an older post :
"Robert, it is more important to continue to move forward with a loss this week, than to dwell in the frustration and stay there another week. Get started again, like the first day. Find creative ways to move your body more during the day. Park far, do not use elevators, dance a good song in the morning before shower."
- Danisa Suarez
I admit I have slowly let the diet slip away, but like Danisa said, I will just get started again as if were the first day. That's the great thing about making this diet public, if I wouldn't have told anyone about it, then I wouldn't have to be accountable to anyone, and I honestly wouldn't have cared much. This morning, however when I stepped on the scale and saw that I had gained weight, the first thing that came to mind was, "how am I gonna break it to them?"
Thanks for the Inspiration fellow bloggers...keep em coming!!!
P.S.
It seemed that this week I let myself go during the Ocala trip, and just went downhill from there!!
This weekend, I will be in Orlando for the Hillsong United Conference, and I will be traveling with a bunch of eaters, So keep me in your prayers!!
3 comments:
you'll be just fine. It just takes a little while to get used to the good way of eating. I cheat all the time but we always resort back to the good way of eating... be safe
peace
" God is preparing you for greater things,
He's going to take you further than you thought possible,
so don't be surprised when he asks you to think
better of yourself and to act accordingly."
A trick: At all restaurant dining, drink 4-6 glasses of ice-water b4 the food is served. It gives ya something to do, fills your tummy, and is good 4 U! We believe in you, Bert, don't give up!
Post a Comment